Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Pettis
Team: Downing Home Gym (Olympia, WA)
Date: Thursday, January 26, 2017
Time: 43:05
Distance: 12.32 Miles
Laps: 3.1
Calories: 523
Speed (MPH): 17.2 Avg / 25.8 Max
Power (Watts): 178 Avg / 397 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 96 Avg / 180 Max

Laps

4.01 mi in 14:05
4.01 mi in 13:42
4.01 mi in 13:13
0.29 mi in 2:05

Goal

3 Completed Laps