Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jarred Ensley
Team: Penn State University - Harrisburg (Middletown, PA)
Date: Thursday, January 26, 2017
Time: 14:03
Distance: 4.29 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 204 Avg / 524 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 141 Avg / 185 Max

Laps

4.01 mi in 12:34
0.28 mi in 1:29

Personal Best

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