Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gaby Crockett
Team: Sue Smith (Kooskia, ID)
Date: Thursday, January 26, 2017
Time: 21:48
Distance: 4.48 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.3 Avg / 21.4 Max
Power (Watts): 95 Avg / 270 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 175 Avg / 189 Max

Laps

4.01 mi in 17:58
0.47 mi in 3:50

Goal

15 Minutes