Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Friday, January 27, 2017
Time: 30:32
Distance: 8.84 Miles
Laps: 2.0
Calories: 321
Speed (MPH): 17.4 Avg / 29.0 Max
Power (Watts): 151 Avg / 520 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 143 Avg / 166 Max

Laps

4.42 mi in 15:28
4.42 mi in 15:04

Goal

30 Minutes