Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dave Ghimire
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, January 27, 2017
Time: 31:06
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 11.6 Avg / 23.4 Max
Power (Watts): 97 Avg / 426 Max
Cadence (RPM): 49 Avg / 126 Max
Heartrate (BPM): 157 Avg / 180 Max

Goal

150 Calories

Personal Best

Personal Best Personal Best

Ghost

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