Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Friday, January 27, 2017
Time: 4:40
Distance: 1.30 Miles
Laps: 1.3
Calories: 55
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 175 Avg / 288 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

1.00 mi in 2:54
0.30 mi in 1:46