Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rod Grisin
Team: David Stern (Hacienda Heights, CA)
Date: Friday, January 27, 2017
Time: 5:07
Distance: 1.25 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 14.7 Avg / 17.4 Max
Power (Watts): 100 Avg / 154 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

1.00 mi in 4:02
0.25 mi in 1:05

Goal

5 Minutes