Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Serenson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 27, 2017
Time: 20:24
Distance: 4.54 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.4 Avg / 25.1 Max
Power (Watts): 115 Avg / 336 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

4.01 mi in 15:56
0.53 mi in 4:28