Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessica Callison
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 27, 2017
Time: 20:18
Distance: 3.80 Miles
Laps: 3.8
Calories: 119
Speed (MPH): 11.2 Avg / 16.1 Max
Power (Watts): 74 Avg / 162 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:34
1.00 mi in 5:01
0.80 mi in 4:11

Goal

20 Minutes