Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Friday, January 27, 2017
Time: 30:33
Distance: 8.95 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 191 Avg / 331 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

8.38 mi in 28:14
0.57 mi in 2:19

Goal

30 Minutes