Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, January 27, 2017
Time: 38:33
Distance: 11.15 Miles
Laps: 1.6
Calories: 498
Speed (MPH): 17.4 Avg / 31.4 Max
Power (Watts): 191 Avg / 495 Max
Cadence (RPM): 61 Avg / 117 Max
Heartrate (BPM): 124 Avg / 165 Max

Laps

6.98 mi in 22:19
4.17 mi in 16:14