Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, January 28, 2017
Time: 18:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 103 Avg / 304 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 37 Avg / 132 Max

Laps

1.50 mi in 5:34
1.50 mi in 6:19
1.50 mi in 6:45