Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Charles
Team: Nick Donatelli (Binghamton, NY)
Date: Saturday, January 28, 2017
Time: 32:14
Distance: 7.77 Miles
Laps: 1.4
Calories: 301
Speed (MPH): 14.5 Avg / 25.8 Max
Power (Watts): 132 Avg / 567 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

5.43 mi in 22:30
2.34 mi in 9:44

Goal

250 Calories