Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Dowell
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Saturday, January 28, 2017
Time: 16:05
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.7 Avg / 24.5 Max
Power (Watts): 195 Avg / 495 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 131 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.