Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Calise
Team: Retro Fitness - Oceanside (Oceanside, NY)
Date: Saturday, January 28, 2017
Time: 15:22
Distance: 4.05 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.8 Avg / 21.1 Max
Power (Watts): 143 Avg / 222 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

3.37 mi in 11:42
0.68 mi in 3:40