Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: robert beaulieu
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Saturday, January 28, 2017
Time: 29:43
Distance: 7.75 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 15.6 Avg / 25.1 Max
Power (Watts): 157 Avg / 328 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

6.98 mi in 25:40
0.77 mi in 4:03