Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Danielle Smith
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Saturday, January 28, 2017
Time: 30:32
Distance: 6.90 Miles
Laps: 4.6
Calories: 196
Speed (MPH): 13.6 Avg / 17.2 Max
Power (Watts): 83 Avg / 216 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

1.50 mi in 6:02
1.50 mi in 6:47
1.50 mi in 6:37
1.50 mi in 6:52
0.90 mi in 4:14

Goal

30 Minutes