Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Saturday, January 28, 2017
Time: 32:13
Distance: 8.53 Miles
Laps: 1.7
Calories: 302
Speed (MPH): 15.9 Avg / 18.9 Max
Power (Watts): 132 Avg / 256 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

5.00 mi in 18:45
3.53 mi in 13:28