Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Saturday, January 28, 2017
Time: 30:45
Distance: 7.53 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 14.7 Avg / 28.8 Max
Power (Watts): 138 Avg / 258 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

7.22 mi in 28:07
0.31 mi in 2:38