Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Saturday, January 28, 2017
Time: 31:16
Distance: 6.98 Miles
Completed:
Calories: 234
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 101 Avg / 227 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 106 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.