Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Reid
Team: Ruhling Family (Windham, NH)
Date: Sunday, January 29, 2017
Time: 33:43
Distance: 7.70 Miles
Laps: 7.7
Calories: 230
Speed (MPH): 13.7 Avg / 17.9 Max
Power (Watts): 90 Avg / 189 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:56
0.70 mi in 3:53

Goal

45 Minutes