Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Bates
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Sunday, January 29, 2017
Time: 45:40
Distance: 10.17 Miles
Laps: 2.5
Calories: 365
Speed (MPH): 13.4 Avg / 25.0 Max
Power (Watts): 109 Avg / 361 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 131 Avg / 165 Max

Laps

4.01 mi in 17:33
4.01 mi in 17:47
2.15 mi in 10:20

Goal

45 Minutes