Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M. Jeffrey
Team: Jeffrey Family (Hillsboro, OR)
Date: Sunday, January 29, 2017
Time: 27:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 232
Speed (MPH): 15.1 Avg / 16.4 Max
Power (Watts): 115 Avg / 141 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:58

Goal

7 Completed Laps