Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, January 29, 2017
Time: 15:17
Distance: 4.26 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 180 Avg / 438 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

4.01 mi in 13:15
0.25 mi in 2:02