Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joan Gagan
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Sunday, January 29, 2017
Time: 30:10
Distance: 6.36 Miles
Laps: 1.6
Calories: 230
Speed (MPH): 12.6 Avg / 21.7 Max
Power (Watts): 103 Avg / 287 Max
Cadence (RPM): 40 Avg / 90 Max
Heartrate (BPM): 156 Avg / 175 Max

Laps

4.01 mi in 18:10
2.35 mi in 12:00

Goal

30 Minutes