Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: John Kirchner
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Sunday, January 29, 2017
Time: 43:21
Distance: 11.49 Miles
Laps: 1.0
Calories: 522
Speed (MPH): 15.9 Avg / 29.5 Max
Power (Watts): 176 Avg / 547 Max
Cadence (RPM): 63 Avg / 119 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

11.03 mi in 40:01
0.46 mi in 3:20