Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: philip best
Team: Anytime Fitness - Kearney (56th St) (Kearney, NE)
Date: Monday, January 30, 2017
Time: 42:25
Distance: 12.03 Miles
Laps: 3.0
Calories: 569
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 199 Avg / 373 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 132 Avg / 157 Max

Laps

4.01 mi in 14:48
4.01 mi in 14:13
4.01 mi in 13:24

Personal Best

Personal Best Personal Best