Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: IFH - Vancouver (Vancouver, WA)
Date: Monday, January 30, 2017
Time: 31:36
Distance: 8.28 Miles
Laps: 2.1
Calories: 346
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 158 Avg / 360 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

4.01 mi in 14:33
4.01 mi in 15:03
0.26 mi in 2:00

Goal

2 Completed Laps