Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, January 30, 2017
Time: 39:03
Distance: 6.74 Miles
Laps: 2.0
Calories: 174
Speed (MPH): 10.4 Avg / 16.6 Max
Power (Watts): 50 Avg / 140 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 60 Avg / 133 Max

Laps

3.37 mi in 19:31
3.37 mi in 19:32

Goal

45 Minutes