Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, January 30, 2017
Time: 14:07
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.9 Avg / 24.8 Max
Power (Watts): 180 Avg / 447 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 162 Avg / 174 Max

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