Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, January 30, 2017
Time: 14:12
Distance: 5.43 Miles
Completed:
Calories: 305
Speed (MPH): 22.5 Avg / 28.8 Max
Power (Watts): 333 Avg / 580 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 120 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.