Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, January 30, 2017
Time: 6:34
Distance: 1.59 Miles
Laps: 1.6
Calories: 50
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 103 Avg / 142 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 115 Avg / 185 Max

Laps

1.00 mi in 4:12
0.59 mi in 2:22