Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Hill
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, January 30, 2017
Time: 23:00
Distance: 5.41 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 106 Avg / 267 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

5.00 mi in 20:34
0.41 mi in 2:26