Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Russell
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Monday, January 30, 2017
Time: 33:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 376
Speed (MPH): 18.0 Avg / 20.3 Max
Power (Watts): 164 Avg / 236 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:10

Goal

10 Completed Laps