Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carol Marinko
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 30, 2017
Time: 24:49
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 9.6 Avg / 19.7 Max
Power (Watts): 69 Avg / 213 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 123 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.