Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, January 30, 2017
Time: 30:02
Distance: 8.66 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 17.3 Avg / 25.9 Max
Power (Watts): 174 Avg / 558 Max
Cadence (RPM): 92 Avg / 132 Max
Heartrate (BPM): 147 Avg / 176 Max

Laps

8.38 mi in 28:42
0.28 mi in 1:20