Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Fleck
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, January 30, 2017
Time: 19:15
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.6 Avg / 26.6 Max
Power (Watts): 138 Avg / 447 Max
Cadence (RPM): 86 Avg / 123 Max
Heartrate (BPM): 147 Avg / 170 Max

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