Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: JB Morrison
Team: Brookeville Basement (Brookeville, MD)
Date: Monday, January 30, 2017
Time: 16:19
Distance: 4.59 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.9 Avg / 30.7 Max
Power (Watts): 179 Avg / 563 Max
Cadence (RPM): 48 Avg / 103 Max
Heartrate (BPM): 83 Avg / 103 Max

Laps

4.01 mi in 13:17
0.58 mi in 3:02