Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Hannigan
Team: Power House Gym (Brewster, NY)
Date: Monday, January 30, 2017
Time: 45:05
Distance: 10.81 Miles
Laps: 3.2
Calories: 357
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 108 Avg / 198 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 112 Avg / 196 Max

Laps

3.37 mi in 13:57
3.37 mi in 13:51
3.37 mi in 14:03
0.70 mi in 3:14

Goal

45 Minutes