Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Maurizio Mencio
Team: The Boat House Gym & Studio (Rye, Australia)
Date: Tuesday, January 31, 2017
Time: 17:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 15.8 Avg / 18.5 Max
Power (Watts): 117 Avg / 226 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:56
1.50 mi in 5:42