Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 30, 2017
Time: 5:34
Distance: 1.57 Miles
Laps: 1.6
Calories: 64
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 169 Avg / 354 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

1.00 mi in 2:39
0.57 mi in 2:55