Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Steve Marlow
Team: Newtown Athletic Club (Newtown, PA)
Date: Monday, January 30, 2017
Time: 20:06
Distance: 5.48 Miles
Laps: 5.4
Calories: 202
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 144 Avg / 311 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 158 Avg / 182 Max

Laps

1.02 mi in 3:26
1.02 mi in 3:25
1.02 mi in 3:52
1.02 mi in 3:12
1.02 mi in 4:36
0.38 mi in 1:35

Goal

20 Minutes