Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 30, 2017
Time: 31:42
Distance: 8.35 Miles
Laps: 2.1
Calories: 337
Speed (MPH): 15.8 Avg / 27.2 Max
Power (Watts): 153 Avg / 557 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 161 Avg / 171 Max

Laps

4.01 mi in 14:49
4.01 mi in 15:27
0.33 mi in 1:26

Personal Best

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