Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jim Cook
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 30, 2017
Time: 23:49
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.5 Avg / 24.9 Max
Power (Watts): 188 Avg / 376 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 148 Avg / 175 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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