Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 30, 2017
Time: 18:11
Distance: 5.31 Miles
Laps: 1.3
Calories: 241
Speed (MPH): 17.5 Avg / 27.1 Max
Power (Watts): 197 Avg / 472 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

4.01 mi in 12:49
1.30 mi in 5:22