Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 30, 2017
Time: 5:10
Distance: 1.26 Miles
Laps: 1.3
Calories: 57
Speed (MPH): 14.6 Avg / 29.7 Max
Power (Watts): 161 Avg / 577 Max
Cadence (RPM): 39 Avg / 108 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.00 mi in 3:03
0.26 mi in 2:07