Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Tresemer
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Monday, January 30, 2017
Time: 50:03
Distance: 15.18 Miles
Laps: 3.8
Calories: 668
Speed (MPH): 18.2 Avg / 24.4 Max
Power (Watts): 198 Avg / 437 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

4.01 mi in 12:55
4.01 mi in 12:42
4.01 mi in 12:41
3.15 mi in 11:45

Goal

45 Minutes