Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Fluker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Monday, January 30, 2017
Time: 37:45
Distance: 12.03 Miles
Laps: 3.0
Calories: 517
Speed (MPH): 19.1 Avg / 25.8 Max
Power (Watts): 204 Avg / 446 Max
Cadence (RPM): 90 Avg / 111 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

4.01 mi in 11:43
4.01 mi in 13:22
4.01 mi in 12:40

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best