Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Grant
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Monday, January 30, 2017
Time: 43:30
Distance: 12.34 Miles
Laps: 3.1
Calories: 500
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 167 Avg / 373 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

4.01 mi in 14:02
4.01 mi in 14:03
4.01 mi in 14:16
0.31 mi in 1:09

Goal

500 Calories