Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sarah Paradis
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, January 30, 2017
Time: 24:53
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 12.0 Avg / 15.6 Max
Power (Watts): 72 Avg / 141 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 157 Avg / 176 Max

Goal

150 Calories

Ghost

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